What is the Gut Microbiome?

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The gut microbiome is an intricate network of trillions of microorganisms residing in your digestive system. This microscopic community plays a pivotal role in maintaining your overall health, influencing digestion, nutrient absorption, immune response, and even mood regulation. Understanding and nurturing this delicate balance is key to promoting a robust and resilient foundation for your well-being. ​

 

What do I learn from Gut-Microbiome Testing?

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Gut microbiome testing reveals the balance of bacteria in your gut, guiding tailored interventions and dietary recommendations for better health. Gut Micobiome Testing provides insight on: 

• an overall gut health score

• detailed breakdown of life forms in the microbiome (e.g., various strains bacteria ("healthy" bacteria, potential pathogenic bacteria), enzymes, toxins, neurotransmitters)

• biomarkers for intestinal health (e.g., intestinal permeability, detoxification pathways)

• potential food intolerances (e.g., lactose, oxylates).

From here, we identify specific microbiome modifiers that will be most beneficial to your microbiome  (prebiotics, probiotics, food, herbs, vitamins, lifestyle)

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What Gut-Microbiome Test is Used?

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We use Vitract Gut Microbiome Test - Canada’s leading microbiome testing company. They’re the only microbiome testing organization with roots in Canada that have brought together the world’s smartest minds in genomics, molecular biology and data science to build the best test to assess gut dysbiosis. Vitract’s gut test can not only reveal over 500 bacterial species, but it does so with accessibility and price at the forefront of its focus. Click here to learn more about Vitract’s Research.